Adventures in Acupuncture Part 3


I’ve had several treatments of acupuncture now, and wanted to do an update blog on how that has been going. Last week we tried something called press tacks that are little intradermal needles that go into specific points on the body to help with areas and stay for up to 4 days. I had two put into my back/upper shoulder area. I kept them in over the weekend about 4 days. I have to say that my back and neck muscles were a lot looser at the end of the weekend. The picture above is what they look like, with their little bandage to hold them in place. I didn’t notice them at all and had to keep asking my husband to tell me if they were still there.

In general though I’ve already seen some improvements. My chronic headaches aren’t gone yet, but each time they diminish in level of pain, and this lasts longer each time. I’m now up to benefits lasting a good 4 days after a treatment. I have a LOT more energy than I have in a long time. Thyroid disease tends to really fatigue a person, and I’ve left each session feeling like I was buzzing with new found energy. My husband has even noticed the change in my attitude. I’ve been more positive lately, and felt like a weight has been lifted. I still have discomfort and pain going on, but it is not feeling like it’s dominating my entire life right now. I feel like I got some of myself back and that right there is worth it for me to continue.

My asthmatic bronchitis has almost completely cleared up, and I’ve been having problems with it for months. Antibiotics and prednisone have not helped for the last two months, but two weeks of acupuncture and my breathing is 80% better, my coughing is down to once a day at most, and my sinuses are even clearing up. I’ve had some people tell me acupuncture is only a placebo affect, if that’s the case it’s the best placebo I’ve ever tried. I’m seeing physical and mental/emotional changes in myself on a weekly basis. I know as much as my body and system has been out of whack it may take awhile to get me back to something resembling “normal”, but it’s already done so much in just a few short sessions.

My advice is to find someone in your area who comes highly recommended and is certified by your state board if you would like to see if this would work for you. If you and that person don’t click, you don’t feel comfortable, and they don’t take time to really try to look for what’s going on with you, find another. I’m really glad I went and tried a second person, it’s made all the difference.

Back to Part 2

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Adventures in Acupuncture Part 2

To see first part of article go here:

After my first visit with acupuncture, I decided to go try a different acupuncturist. The first visit wasn’t bad at all, but it wasn’t quite as comfortable as people who get this done regularly told me it should be. So I went for session with this new person. Mateo at Community Supported Acupuncture in Louisville was a whole different ballgame from my first experience.

First he had me fill out about an 8 page questionaire. Not only medical history and current symptoms, but diet, allergies and more. The first appointment lasted about 90 minutes, with 45 of it us talking. We talked about my lifestyle, things that stressed me, and went over every ache and pain and weird symptom I’d been having, not just the headaches. He told me that more information is better and knowing all the symptoms, not just the main one would help him to help me.

Again I took off my socks and shoes and my watch and glasses. This time I sat on a comfy table with a soft blanket under me and a pillow under my knees. As he did each acupuncture needle, he would check back with me. “How are you feeling now?, Any change here, or here?” He said he adjusts what he’s doing by how my body reacts to each acupuncture point. The experience was very comfortable and very interactive, with him adjusting things as needed, for about 20 minutes. This time I felt almost nothing, maybe a split second occasionally, but rarely even that. I was left in a room with the needles to relax, given a small bell to ring if I needed anything and got to listen to soothing bell tones playing. I almost fell asleep.

I have had three sessions now. I can report that they seem to be working. After each session is done, I feel energized, like my body is buzzing with newfound energy. For once it feels like a healthy boost of energy, not the nervous kind I’m used to having. I usually have a reduction in pain and tension, so far each session has seen the reduction lasting a little longer each time. First session I felt better for 24 hours, after third session it was up to 3 or 4 days of feeling a lot better. The best part is I feel each time like a weight has been lifted from me. I’ve been having this headache for almost 6 months straight now, and never realized how much it was weighing me down. To have relief from that for a day or days, is amazing.

I’m told by people who have been having acupuncture for years that if I have the right person doing the treatments and I am someone who responds well, I will eventually get to the point where I only have to go in occasionally. The less issues you have healthwise and the less time you have been having them, the more quickly you heal and recover with acupuncture. I’ve been dealing with autoimmune, thyroid and asthma, as well as headaches on and off for years, so it may take me a bit longer to get truly better. For now, having temporary relief without drugs, and the boost of energy is a wonderful boon to my week. I’ve not only had relief from my headaches each session, but we’ve also been able to work on general fatigue levels. I also broke my finger and he’s helping with pain management with that as well as speeding up healing for me.

Mateo runs the Community Supported Acupuncture in Louisville, KY. He is running a wonderful program there. He has a sliding scale so that people can pay what they can afford for treatment, making it affordable for most everyone. He also has a community acupuncture day on Fridays, supported by donations where people who normally can’t afford it at all can come in once a week and get acupuncture in a group setting. What you pay doesn’t affect your treatment level ¬†either. So far he’s been a wonderful caring person who genuinely listens and does his best for his patients. If you would like to help support this cause or are in the Louisville, KY area and would like to check his services out, go to http://www.csacu.com for more information.

Update: Had a new thing tried today. He used these little teeny needles called press tacks after my session was done. Basically put one in each shoulder blade on my back with a little flesh covered bandage over it to keep it in place. He said he wants to see if this will help reduce the tension in my shoulders by keeping it in until it either falls off on it’s own or when I see him beginning of next week. Here is a picture of one of them. I couldn’t feel it go in and I still can’t feel it. I will try to do an update later to see how it worked.

You can check out Britney on Twitter @BttrflyBritney, on the websites http://www.WarriorButterflies.com or her blog at http://www.ButterflyNationProject.org