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After my first visit with acupuncture, I decided to go try a different acupuncturist. The first visit wasn’t bad at all, but it wasn’t quite as comfortable as people who get this done regularly told me it should be. So I went for session with this new person. Mateo at Community Supported Acupuncture in Louisville was a whole different ballgame from my first experience.
First he had me fill out about an 8 page questionaire. Not only medical history and current symptoms, but diet, allergies and more. The first appointment lasted about 90 minutes, with 45 of it us talking. We talked about my lifestyle, things that stressed me, and went over every ache and pain and weird symptom I’d been having, not just the headaches. He told me that more information is better and knowing all the symptoms, not just the main one would help him to help me.
Again I took off my socks and shoes and my watch and glasses. This time I sat on a comfy table with a soft blanket under me and a pillow under my knees. As he did each acupuncture needle, he would check back with me. “How are you feeling now?, Any change here, or here?” He said he adjusts what he’s doing by how my body reacts to each acupuncture point. The experience was very comfortable and very interactive, with him adjusting things as needed, for about 20 minutes. This time I felt almost nothing, maybe a split second occasionally, but rarely even that. I was left in a room with the needles to relax, given a small bell to ring if I needed anything and got to listen to soothing bell tones playing. I almost fell asleep.
I have had three sessions now. I can report that they seem to be working. After each session is done, I feel energized, like my body is buzzing with newfound energy. For once it feels like a healthy boost of energy, not the nervous kind I’m used to having. I usually have a reduction in pain and tension, so far each session has seen the reduction lasting a little longer each time. First session I felt better for 24 hours, after third session it was up to 3 or 4 days of feeling a lot better. The best part is I feel each time like a weight has been lifted from me. I’ve been having this headache for almost 6 months straight now, and never realized how much it was weighing me down. To have relief from that for a day or days, is amazing.
I’m told by people who have been having acupuncture for years that if I have the right person doing the treatments and I am someone who responds well, I will eventually get to the point where I only have to go in occasionally. The less issues you have healthwise and the less time you have been having them, the more quickly you heal and recover with acupuncture. I’ve been dealing with autoimmune, thyroid and asthma, as well as headaches on and off for years, so it may take me a bit longer to get truly better. For now, having temporary relief without drugs, and the boost of energy is a wonderful boon to my week. I’ve not only had relief from my headaches each session, but we’ve also been able to work on general fatigue levels. I also broke my finger and he’s helping with pain management with that as well as speeding up healing for me.
Mateo runs the Community Supported Acupuncture in Louisville, KY. He is running a wonderful program there. He has a sliding scale so that people can pay what they can afford for treatment, making it affordable for most everyone. He also has a community acupuncture day on Fridays, supported by donations where people who normally can’t afford it at all can come in once a week and get acupuncture in a group setting. What you pay doesn’t affect your treatment level either. So far he’s been a wonderful caring person who genuinely listens and does his best for his patients. If you would like to help support this cause or are in the Louisville, KY area and would like to check his services out, go to http://www.csacu.com for more information.
Update: Had a new thing tried today. He used these little teeny needles called press tacks after my session was done. Basically put one in each shoulder blade on my back with a little flesh covered bandage over it to keep it in place. He said he wants to see if this will help reduce the tension in my shoulders by keeping it in until it either falls off on it’s own or when I see him beginning of next week. Here is a picture of one of them. I couldn’t feel it go in and I still can’t feel it. I will try to do an update later to see how it worked.